The Aware Athlete Companion Audio Recording of Lessons from the Aware Athlete Book. 

Tablet and Phone Lessons: $10

PCs and MACs Lessons $10

Buy it now at in Kindle or paperback

Scott Forrester, GCFP, CPT, PTA

 "A Journey Within"

  • Are you unable to do some of the activities/work/sports you want to do in life?
  • Have you tried everything including exercise and physical therapy
  • Do you have increased stiffness joint pain?

Contact: Scott Forrester, [email protected], 541-536-4821, facebook: transcendent running